“Helping Americans Maintain Health and Independence”
Please Visit the Centers for Disease Control Falls Prevention Web Site
Latest News
You’re Never Too Old to Play!
May is Older Americans Month, and this year, we encourage you to go outside and play!
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Fall Facts and Prevention Tips
Falls are the leading cause of injury death for older Americans. Falling is not a normal part of aging. The challenge is reducing the number of falls among our senior population. Our goal is to have a society where older adults have great health and maximum independence; this in turn will help reduce the number of falls. Read Article
Free Stay Active and Independent for Life Instructor Training
The WA Dept of Health is sponsoring a free 1-day SAIL training for instructors & organizations interested in starting and/or sustaining SAIL classes for older adults Download application
Tip of the Month: Sit and Stand for better balance
It’s the single most important exercise you can do according to the American Physical Therapy Association. Why this exercise, and not the push-up, the pull-up, running, or walking? Find out here
S.A.I.L Program Comes to Three Gig Harbor Parks
The Peninsula Fall Prevention Coalition brings the Stay Active and Independent for Life program to three Gig Harbor area parkes. Read entire article
Debunking the Myths of Falls in Older Adults
Many people think falls are a normal part of aging. The truth is, they’re not. Most falls can be prevented-and you have the power to reduce your risk. Read article
Gig Harbor Falls Prevention Awareness Week – Community Events
Please join us for a variety of fun and informative events throughout Gig Harbor and the Key Peninsula, September 15th – 23rd.Visit our Calendar Page for a complete listing of events.
Washington State Fall Prevention Awareness Week-Sept. 19-23
Washington State proclaims September 19-23, 2011 as Fall Prevention Awareness Week. Read the proclamation signed by Gov. Christine Gregoire at Falls Prevention Proclamation
NCOA & Falls Free(c) Coalition Laud Release of National Prevention & Health Promotion Strategy
The new National Prevention and Health Promotion Strategy released this month reinforces our goals for healthy aging. The plan emphasizes the role of community-based organizations in empowering individuals to stay healthy. And it points to the vital importance of falls prevention. Plan Ties Prevention and Evidence-Based Programs to a Healthy Lifestyle
Good News About Fall Prevention
Seattle Pacific University School of Nursing has produced this 8 minute educational video to help address the issue of fall related injuries in older adults. The video covers simple steps adults can take to reduce their risk of falling. Watch the full video
